CBD (cannabidiol) is a non-psychoactive compound that can be cbd hemp oil where to buy in the hemp plant and interacts with the body’s endocannabinoid system, which regulates everything from mood to appetite and pain transmission. Products that contain it help alleviate stress and pain, provide energy and even boost the immune system. They also promote better sleep and can aid in a variety of other conditions, including anxiety and depression.

But not all CBD products are created equal. Many don’t list the amount of CBD in their product, which makes it difficult for consumers to know how much to take. The simplest way to find out is to check for a Certificate of Analysis (COA). This document should have all the information needed about a product, including its CBD content. It should also list the amount of THC if it contains any, and whether it’s legal to sell in your state.

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Some brands that don’t include the CBD level in their COA may instead market themselves as “full spectrum” or “hemp oil” products, which means they contain more than just CBD. This can be misleading, as some of those additional compounds might actually hinder the CBD’s effectiveness, and might contain unhealthy additives like hexane.

For this reason, it’s best to buy CBD from a brand that provides this information openly and transparently. Some retailers, such as the Fresh Thyme Farmers Market chain in Indiana, require that all CBD products display a QR code on their packaging that allows you to download the COA directly to your phone.